Wes adds a new dimension to training at Crossfit In Common! IT was nice meeting you Wes. I felt challenged and stretched, I like that! Of course one of the best part of Saturday morning workouts is seeing Miles! Almeda you did a great job! Everyone worked hard, I suppose the water the face helped with motivation :-)! Click on the slideshow to get to the picasa album then you can download photos if you like.
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