Posting something two days in a row! Must do better than that, just because it is a good way to blow off stress. Different than working out, more of a mental release.
That was pretty much pointless...
The weather is turning... another cool front has arrived and we have already reached our high for the day! I love these early fall days. Inspires me to get outside and move more. Not that I ever have problems with motivating myself to move, but sometimes those 90 degree days really slow me down. I have been thinking about motivation a lot. How do you keep going? What keeps you moving? Why is there such a difference between one person and the next?
I get so restless when I am not active. I can't even imagine spending a whole day doing "nothing." Of course "doing nothing" is different for every person. For a lot of people it is sitting and watching TV, reading a book, basic "vegging." I can do that for an hour or so... then I get so restless...or FALL asleep :-)
How do you do with sitting still?
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